Lotus Tai Chi™ DVD

Lotus Tai Chi™ DVD
  • Item #: DVD-01
  • Extras: iPod & iPhone video, printable tip sheets
  • Format: DVD video
  • Run Time:
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Price $14.95

This DVD will teach you the Lotus Tai Chi™ routine, a series of movements which will reduce stress, enhance focus, and increase awareness. This DVD contains instructional videos, downloadable tip sheets, and quick-reference videos for use on your iPod or iPhone.